Spring Program Guide Summer Camps 2010 Youth Teens Adults Instructional Aquatics Mind-Body Sports Training Wellness Workshops/Lectures Y Arts Active Older Adults Family Special Needs

ADULTS

The Somerset Hills YMCA provides a variety of programs for adults to help them achieve total health and wellness. Adults can participate in group exercise classes, swim in the pool, play in adult sports leagues, learn new skills, rediscover a passion and much more. All activities help adults gain strength and energy and encourage participants to be their best. Latest News: 9/9/2008, Indiana University School of Medicine: "Learning and Exercising at the YMCA Can Prevent Diabetes"