Program Guide Summer Camps 2011 Youth Teens Adults Community Instructional Aquatics Mind-Body Sports Skills/Training Wellness Group Exercise Kinesis LIVESTRONG Nutrition Outdoor Adventures Personal Training Smart Key Special Programs Y Arts Active Older Adults Family Special Needs MultiSport Club

WELLNESS

Experience the true definition of wellness at the Somerset Hills YMCA through mind, body and spirit! Regardless of your goal, we can help you achieve it and have fun along the way. Get involved with us in one of our many Wellness areas.  Group Exercise Research shows that the most critical element to exercise adherence is camaraderie. Join us in this opportunity to exercise with the motivation of an instructor and the support and energy of the class. Regardless of your goals, we can help you with classes like Spinning, Body Pump, Cardio Fusion, Step and more! Click here for current Group Exercise Schedule Click here for current Spinning Schedule Special Populations Many of us have specific needs depending on our circumstance in any point in our lives. Wellness supports these needs through a variety of programs and classes such as classes for seniors and Pre-Teen training. For more information on our specific programs, please refer to the program guide or contact Michael Surella at 908-766-7898 ext. 519 or email