|
Riverwalk is a welcoming environment for adults. We provide programs and classes for adults as well as cardiovascular and strength equipment to assist in your wellness goals. Wellness classes offered:
-
Yoga
-
Map Pilates
-
Yogalates
-
Core classes
-
and more…..
Personal Training
Available for individuals wanting to reach specific goals with one-on-one attention, those who wish to train for a specific goal and others who desire the motivation to visit consistently with the help of a qualified trainer. Personal training is available to members only at an additional cost.
Yoga Classes
Yoga classes are offered as a fee based instructional class. Classes are offered at all three locations and can be participated in by purchasing a Yoga Card at the Welcome Center of any location. The class cards are $60/for members; $90 for MUJC members and $120/non-members, for 10 classes. The individual is responsible for bringing their card to class and an instructor will punch the card. Click here for schedules
Class Etiquette
- Bring your Yoga punch card to class. Individuals cannot attend class without a card, no exceptions
- During class you may store your belongings in the locker room
- Wear comfortable clothing that allows your body to move freely
- It is best to practice without jewelry and watches. Also turn off your cell phone and leave it with your other things
- Arrive for class on time, if not 5 minutes early, so you have time to settle down before class. If you need to leave class early please tell the instructor before the class starts.
For more information on our classes & programs offered at Riverwalk, please contact our Welcome Center 908-766-7898.
|
