Yoga Level 1 - $

Yoga - Teens/Adults

Date:

Wednesday, September 08, 2010 At 09:30 AM

Duration:

1 Hour

Repeat Event:

Repeat every Wednesday

Instructor:

Patricia

Department:

Mind Body Center

Location:

Riverwalk

Room:

Group Exercise Room

Contact Info:

Email:

URL:

Yoga increases the ability to focus. Balancing poses require individuals to be calm and concentrate. . This builds self esteem and raises self confidence. Because yoga is non competitive, children of all ability levels are able to participate and feel good about their progress.

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