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Yogalates (Class Card)

Date:
Friday, March 05, 2010 At 09:00 AM
Duration:
1 Hour 15 Minutes
Repeat Event:
Repeat every Friday
Instructor:
Mary
Department:
Wellness
Location:
Riverwalk
Room:
Community Room
Contact Info:
Email:
URL:
A combination of total body conditioning and strengthening with increase in flexibility by incorporating elements from both traditional yoga poses and Pilates exercises.


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