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Yoga Level 1 - $Yoga - Teens/Adults
Date:
Wednesday, September 08, 2010 At 09:30 AM
Duration:
1 Hour
Repeat Event:
Repeat every Wednesday
Instructor:
Patricia
Department:
Mind Body Center
Location:
Riverwalk
Room:
Group Exercise Room
Contact Info:
Yoga increases the ability to focus. Balancing poses require individuals to be calm and concentrate. . This builds self esteem and raises self confidence. Because yoga is non competitive, children of all ability levels are able to participate and feel good about their progress.
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